Hey Ladies, we will be kicking off our Slim Sister Program with a Hip Hop Cardio Party this next Tuesday in the Cultural Hall. Our first exercise routine will be to dance off those inches with just ten simple Hip Hop steps that any of us can follow.
Our dance leader is Jennifer Galardi who has put together some really fun and funky dance moves to help melt away the pounds and tone your abs without having to do those painful crunches. You don't need to bring a Yoga mat this week!
So get ready to Party with us and loose weight at the same time!
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