I'm Finally Back To Workout!

Hey Ladies,

After a month of different sicknesses and babysitting other children, I can finally make it to our workouts again. Janay is bringing her 30 day shred so bring your mat and weights today! I will have a new sign-up for child care and a list for whoever wants to sign-up to bring a DVD to share with us. Thanks for being patient and for showing up to workout while I was away!

Hey, I won't be able to attend the next two Tuesday workouts, but I will make sure someone brings their DVD's so you ladies can still work out. Have a wonderful time today, we are still battling colds and I have to babysit another little girl for my husband's co -worker next week. Please let me know how the workout goes today! :)

Slim In Six Workout For Tuesday

Hey Ladies, sorry I couldn't make any of the workout this week. Anadel has been fighting a nasty cold and braking her top back molars in at the same time. I've been getting my workout just getting up 4-5 times each night with her for the past week! I wonder how many calories you burn after midnight??? LOL So I heard the workout was wonderful and there was a great turnout too. Annji Swensen who is new in our ward has offered to bring her Slim In Six video for Tuesday. It is like Janay's DVD so bring weights and a mat. Hope to see you all there! :)

Golden Hills Walk Park Day and Next Tuesday's Workout

Hey for those of you who missed the workout today it was really awesome. Cardio, Kick boxing and a whole bunch of awesome moves at a higher intensity. Thanks Kim for bringing your DVD, I loved it and we will have to do that one again!! We will be walking to Golden Hills Park from Jen's house tomorrow at 10 am. Next Tuesday Janay is brining her 30 Day Shred video again so bring your wights and mats. See you then, thanks again everyone!

You Don't Need Your Mats this week.

Hey ladies, please come and join us for another great workout. Sister Smith is providing our workout this week and I think it was some sort of kick boxing or tie boe. I can't remember because Aubrey and her were both offering to bring a video and I forgot which one it was. It should be fun so please join us and you don't need a mat or weights! Thanks!!

We Missed You!

We missed you ladies! So three of us showed up for the walk and celebration day to Coco Swirl. I have to admit I am starting to get a bit disappointed. I am not sure if the reward system is really going to happen if this is the results. I guess it is spring break weekend but I am not sure why so many of you are dropping out of slim sisters each week and haven't been in weeks. If anyone has any suggestions to re-motivate these sisters please let me know. I don't want to be the only one exercising at the chapel each week. That kinda defeats the purpose of why we started this program. So please let me know if you are in or out to keep this program going. Thanks!

Congratulations to Jessica and Janay!

We are walking to Pleasant Hill Park and Coco Swirl or Jamba Juice to celebrate Jessica and Janay's awesome weight loss during the program so far. Congratulations Ladies! Meet at Jen's house at 10:00 am!