Golden Hills Walk Park Day and Next Tuesday's Workout

Hey for those of you who missed the workout today it was really awesome. Cardio, Kick boxing and a whole bunch of awesome moves at a higher intensity. Thanks Kim for bringing your DVD, I loved it and we will have to do that one again!! We will be walking to Golden Hills Park from Jen's house tomorrow at 10 am. Next Tuesday Janay is brining her 30 Day Shred video again so bring your wights and mats. See you then, thanks again everyone!