Hey Ladies we will be doing the Biggest Looser workout tomorrow. It is a low intensity high fat burn with kick boxing and cardio moves etc. It is a lot slower than the last two workouts but will really tone your muscles and make you work so don't get thrown off by the low intensity part.  I look forward to seeing you all there. The weather says it is going to be a sunny day so those of you who are walking there won't run into rain this week. See you all there and you don't need a mat this week! :)